loving Little You™
If you've ever wondered:
“Why do I shut down when I want to speak up?”
“Why do I get overwhelmed so easily?”
“Why do old patterns keep controlling my reactions?”
"why do i shrink myself to avoid conflict?"
“Why do I want more for my life but feel scared to actually grow?”
Then this 30-day journey was created for you.
Because most of the struggles you face today…
didn’t start today.
They began with a younger version of you who had to adapt, survive, protect herself, or make sense of pain she never should’ve carried alone.
Loving Little You™ is where those old patterns finally lose their power — and the healed, grounded, steady version of you begins to take shape.
Not through hype.
Not through “just think positive.”
Not through New Age practices.
But through compassion, truth, emotional maturity, and learning to see yourself the way God does..
A 30-day journey to heal the girl you were so the woman you are can feel safe, seen, and steady.
HOW TO KNOW IF THIS IS FOR YOU
What this course actually does:
This journey helps you:
✔ understand the younger version of you who formed your fears and beliefs
✔ release old emotional patterns that still shape how you show up today
✔ break the cycle of shame, self-protection, and avoidance
✔ rebuild trust with yourself
✔ learn how to feel safe in your own body + emotions
✔ step into adulthood with confidence, steadiness, and emotional clarity
✔ transform how you think, respond, and show up
This isn’t self-help.
This isn’t therapy.
This isn’t manifestation.
This is root-level emotional healing through truth, compassion, and spiritual alignment.
And it prepares you beautifully for deeper calling work in Crowned + Called™.
What Makes This Different
What I offer is a structured framework built from:
My degree in psychology
My years in trauma-informed work
My experience in social work
My coaching background
My ministry leadership
My therapeutic tools
Holy Spirit partnership
This program is for women who are ready to do the mindset + healing work.
I blend Scripture, psychology, and Spirit-led guidance to help women overcome limiting beliefs, heal, grow, and walk confidently in purpose.
We focus on:
Mindset renewal
Identity work
Confidence building
Emotional healing
Partnering with God's truth
Practical activation steps
I’m bringing my full education, tools, strategies, emotional training, and spiritual discernment into a 30 day transformational course.
Loving Little You™
CURRICULUM:
Module 1 — Seeing Her Clearly
Understanding the younger version of you and where your patterns began.
You’ll learn:
why your reactions today are tied to experiences from years ago
how your younger self learned fear, unworthiness, self-doubt, or overthinking
how to recognize emotional triggers with clarity (not shame)
how God responds to wounded places — with truth, not judgment
Your weekly practices:
The Story Uncovered Practice: Write your story through compassionate, neutral eyes
Belief Mapping: Identify the beliefs that formed early and still run your life
Clarity Reflection: Understand what shaped you without drowning in the past
This week alone brings MASSIVE breakthroughs.
Module 2 — Releasing What Hurt Her
Letting go of the emotional weight you were never meant to carry.
This is emotional release without:
trauma dumping
re-living memories
mystical rituals
This is grounded, safe, Christ-centered letting go.
You’ll learn:
how to acknowledge what hurt you without identifying with it
how to let go of what has kept you emotionally stuck
how to process guilt, disappointment, or anger in a healthy way
how forgiveness frees you, not the person who caused the wound
Your weekly practices:
Root + Response Mapping: Connecting patterns to their origin
Release Statements: “I am choosing to release…” (gentle, safe, not forced)
The Emotional Unload Exercise: A structured way to put the weight down
This week feels like finally exhaling.
Module 3 — Speaking Truth Into Her
Replacing old stories with truth, identity, and emotional safety.
This is NOT affirmation woo.
This is identity work rooted in renewal and reality.
You’ll learn:
how to speak to yourself with compassion, not criticism
how to identify the lies you believed and confront them with truth
how God sees you — without shame, fear, or performance
how to build new patterns in your thinking
Your weekly practices:
Truth Rewriting: Turning false beliefs into grounded truth
Compassion Statements: Speaking to yourself the way you’d speak to someone you love
This week shifts your whole internal world.
Module 4 — Becoming The Woman She Needed
Learning to show up with emotional maturity, confidence, and consistency.
This is where the healing becomes embodiment.
You’ll learn:
how healed women make decisions
how to regulate emotions instead of shutting down
how to walk into your calling with stability
how to build habits rooted in alignment, not avoidance
how to respond to life from confidence, not fear
Your weekly practices:
Adult-Self Habits: Your personalized blueprint for daily emotional leadership
Future Self Check-Ins: Simple prompts that build discipline + identity
Supportive Self-Talk Scripts: Learning how to actually encourage yourself
This is where women finally say:
“Wow… I feel different.”
Because you are.
MEET your Instructor
Hi, I'm Chanelle!
I have been exactly where you are, wondering if this was it.
After getting my psych degree, I started working in the mental health space and eventually went on to create programs just like this to help women break free from the lies they've been living in their entire life.
Though my clients were having huge breakthroughs, I still felt like something was missing for me. And there was.
I got saved in 2021 and encountered Jesus in a life altering way. Since then, I've worked full time in ministries helping trauma victims, supporting women and even walking with teens through their journeys.
In 2025, the Lord called me back to the online space and told me to use my gifts and make more programs to help women remember who they are in Christ so they can walk in the calling He put on their life.
He reminded me of my gifts and helped sharpen, develop and use them to build the Kingdom.
I'm going to walk you through just how He did that with me so you can do the same.
Bonuses:
BONUS 1: The Calling Clarity Guide
A simple, powerful step-by-step tool to help you understand what God may be calling you to in this season.
Inside this guide, you’ll uncover:
Where you’re currently stuck (and why)
The limiting belief that’s blocking your next step
Themes God has been highlighting in your life
How your gifts, story, and strengths point toward your calling
How to get out of your head and tune into what God is actually leading you toward
You don’t need all the answers — you just need the right structure to see what’s already there.
This guide helps you do exactly that.
BONUS 2: The Little You Letters — Guided Letter Templates
Beautifully written letters you fill in and personalize to speak directly to the younger version of you.
Letters include:
“The First Time You Felt Unworthy”
“To the Girl Who Tried to Be Perfect”
“To the One Who Learned to Stay Small”
“To the One Nobody Protected”
“To the One Who Wanted to Be Chosen”
Each letter includes bonus journal prompts for deeper emotional clarity.
BONUS 3: The Emotional First Aid Kit
A go-to toolkit for moments you feel overwhelmed, triggered, or disregulated.
Includes:
grounding practices
self-soothing tools
emotional reset questions
“What Do I Need Right Now?” check-in guide
calming prayers + truth reminders
BONUS 4: Powerful Prayers PDF
Linked inside of The Emotional First Aid Kit as an extra Bonus!
These are prayers I've saved and collected through the years from different pastors, teachers, ministries and studies.
Subjects Include:
Abandonment
Anxiety
Breakthrough
Business
Calling
Endurance
Envy
Fear
Finances
Forgiveness
Guidance
Rejection
Renouncing Lies
Repentance
Shame / Guilt
Soul Ties
Strongholds
Vows
Warfare
+ More
This file is constantly expanding and growing and you have access forever!
You have everything you need in this course + the bonuses to experience huge breakthrough in your thought life, beliefs, behaviors and habits.
The work works when you work it - now let's get to work!
Is This For You?
YES!
Women who feel:
✔ overly sensitive, overwhelmed, or anxious
✔ stuck in old patterns they can’t shake
✔ unworthy, unseen, or “too much”
✔ ready to grow emotionally but don’t know where to start
✔ hungry for healing that honors God and their humanity
✔ wanting transformation without pressure or hype
✔ ready to feel confident and steady again
If you’re preparing to step into your calling — this is foundational.
NO!
Women who:
✗ Want quick fixes
✗Prefer someone else to do the inner work for them
✗ Are unwilling to confront old patterns
✗ Are more committed to excuses than growth
✗ Are not willing to partner with God in the process
✗ Want surface level positivity
✗ Refuse to get uncomfortable
✗ Prefer having an excuse for their actions
✗ Are afraid to face their past
✗ Aren't committed to do this work for 30 days
Frequently Asked Questions
"Do I need to be Christian to take this course?"
You do not have to be Christian but the way I teach is definitely Christian and I incorporate a lot of scripture in to my work. I would say if you've tried doing this work through "spirituality" and New Age practices and nothing has worked for you yet - try again but with Jesus. You have nothing to lose and everything to gain. So short answer - no you do not have to be Christian but you do have to be open to what healing looks like with Jesus at the center.
"What if I'm afraid of starting?"
It's always a bit scary doing this work but nothing is scarier then staying stuck in the same stagnant cycles that brought you to this page in the first place. It's scary but so, so worth it! I also make this work less overwhelming by sharing my own personal experiences with you inside of the course - making it way less heavy and more fun!
"How soon will I see results?"
Many experience breakthroughs in the first week if they show up and do all of the work assigned for each module.
"Are there refunds?"
Due to the instant access and electronic delivery of the full product- there will be no refunds.
Hear It From My Clients
Your Invitation:
You’ve learned to survive.
Now it’s time to learn how to feel safe, seen, and steadily supported — emotionally, mentally, and spiritually.
You don’t need a new version of yourself.
You need to heal the version of you who never felt fully held.
And once you do?
You become unstoppable.
Join Loving Little You™
A 30-day journey toward a steadier, stronger, more whole you.
